top of page
Break Free from Stuck Emotions, Addictions,
Emotional Eating, Anxiety & Depression

Experience the Freedom with Virtual or In-Person Sessions.
Schedule Your Free Consultation Today!
webpage front.png

Meet Katrina

With over 25 years experience in health & wellness.  She enjoys outdoor activities including fishing, camping, kayaking, and dirt track racing. 
She is passionate about volunteering in the community and passionate about helping each client succeed and achieve desired results and change!


Thanks for submitting!

worth it.jpg


Hypnotherapy      Breathwork      Massage      HeartMath      Reiki with Sound      Chakra Balancing

Hypnotherapy: Uncover and release limiting beliefs, habits, & fears. Overcome anxiety, depression, and past stories. Your sessions are tailored to your unique needs, creating  positive, permanent, changes in your life to accomplish goals and break through blocks and obstacles to Freedom.

Breathwork: Harness the power of your breath to release stress, increase vitality, and enhance mental clarity. Our breathwork sessions guide you through techniques that promote relaxation, healing, and inner peace.

HeartMath Mentoring: Learn how to access the intelligence of your heart to reduce stress, improve resilience, and enhance overall well-being. Our HeartMath mentoring sessions provide you with practical tools and techniques to manage your emotions and navigate life's challenges with grace and ease.

Reiki: Experience the gentle yet powerful healing energy of Reiki. Balancing your energy centers, promoting physical, emotional, and spiritual well-being accompanied by sound. 

Chakra Balancing

The purpose of chakra balancing is to support a balanced flow that will sustain our overall level of energy in

the body.

Also Offering Wellness Scans


​Benefits of Zyto Scan: it can provide a wealth of information about your body. A zyto scan practitioner can use this information to ask better questions to help you achieve optimal wellness.

Benefits include:

  • Identify your biological preference to nutritional products

  • ZYTO reports can reveal correlations, patterns, and trends in the items that you were scanned for.

  • Takes the guessing work out of choosing supplements and wellness products.

zyto scanner.jpg

My Approach

I believe in a holistic approach to wellness that addresses the mind, body, and spirit. Offering integrative therapies that are designed to help you achieve balance, breakthrough, harmony, and vitality in all areas of your life. 

By using hypnotherapy, as well as optional Reiki, massage therapy, breathwork, Heartmath, and wellness scans you will release stress, anxiety, and negative emotions. My goal is to create a safe and supportive environment where you can explore your inner world and discover positive permanent changes and breakthroughs. I am committed to helping you break free and heal.

Grace allows us divine love, mercy, and forgiveness. But it is a spirit in man, And the breath of the Almighty gives them understanding. Job 32:8 But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness. 2 Corinthians 12:9

Get Started Today

Are you ready to transform your life and achieve lasting wellness? Contact me today to schedule a consultation or learn more about our services. Together, we can create a personalized plan that meets your needs and goals.

client love 3.jpg
client love 4.jpg
bottom of page