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quit smoking virtual program

QUIT SMOKING 

virtual gastric band hypnotherapy

On Demand Virtual Programs

  SALE
 Single Programs       $9 each

emotional eating virtual hypnotherapy program

Eating Too Much or Not Enough 

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HeartMath Heart Focused Breathing

emotional eating hypnotherapy combo
emotional eating hypnotherapy
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Why Naturopathy
Why Consider Hypnotherapy Sessions
It Can Help With
Hypnotherapy for weight loss, trauma,  ptsd, stop smoking

Anxiety

Hypnotherapy can provide effective relief from anxiety by addressing the root cause of the issue and promoting deep relaxation.

Self-Discovery

Embark on a journey of self-discovery and inner exploration through the transformative power of hypnotherapy.

Trauma Recovery

Hypnotherapy offers a gentle yet powerful approach to healing from trauma, allowing for deep emotional release and healing.

Reiki for balancing chakras, relaxation, healing

Improving Habits

By working with the subconscious mind, hypnotherapy can help in breaking unwanted habits and cultivating positive behavioral changes.

Pain Management

Experience relief from chronic pain through hypnotherapy, tapping into the mind-body connection for holistic healing.

Empowerment

Hypnotherapy empowers individuals to overcome obstacles, build confidence, and unleash their full potential.

Fear~ Trauma - Emotional Eating - Depression - Anxiety - PTSD ~ Weight Loss -- Grief

Heart-Focused Breathing â„¢. Quick Coherence. Increases Resilience. Coherence
reiki for balancing the body our systems and bringing harmony to the body
Katrina Porter

Meet Katrina 

Believing in the transformative power of  grace. To help you find inner peace, emotional healing, and spiritual connection by breaking free from what is holding you back. Overcome trauma, anxiety, depression, emotional eating, weight loss, or quit smoking. Have more business success and breaking free from limiting beliefs. â€‹â€‹

My Approach
I believe in a holistic approach to wellness that addresses the mind, body, and spirit. Offering integrative therapies that are designed to help you achieve balance, breakthrough, harmony, and vitality in all areas of your life. ​

My goal is to create a safe and supportive environment where you can explore your inner world and discover positive permanent changes and breakthroughs. I am committed to helping you break free and heal.

Join me for our unique workshops, one-on-one sessions, and group courses where we combine techniques to cultivate peace, purpose, and unwavering faith. Let Breathe Grace be your guide to a life of breakthrough, spiritual renewal and abundant grace. 
​Grace allows us divine love, mercy, and forgiveness. But it is a spirit in man, And the breath of the Almighty gives them understanding. Job 32:8

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness. 2 Corinthians 12:9

Contact 

Thank You for Reaching Out!

Client Stories

Katrina is kind, compassionate and most importantly a skilled massage therapist as well as hypnotherapist and breath work practitioner. She will go out of her way to help me and others by researching and finding solutions for my health issues. She has helped me through some rough times both physically and emotionally. I would not be where I am today - in fantastic physical and mental health without her skilled support. Thank you Katrina for your many years of service and friendship.

— Nicole L.

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