Meet Katrina 

Breathe Grace was created to offer compassionate virtual emotional wellness and nervous system support through hypnotherapy, breathwork, and mind-body approaches designed for real life.
With more than 27 years of experience supporting others through wellness-focused work, Katrina combines virtual hypnotherapy, breathwork, relaxation support, and nervous system-centered practices to help clients create healthier emotional patterns, greater calm, and lasting inner change.

Breathe Grace offers gentle support for anxiety and overwhelm, emotional healing, sleep and relaxation, habit and mindset change, and nervous system support.

Virtual sessions and self-paced programs are designed to meet people where they are, offering accessible support from anywhere in the world.
Breathe Grace focuses on creating a calm and supportive space where people can slow down, reconnect with themselves, and move forward with greater clarity, balance, and emotional resilience.
Support is designed to fit into real life while helping clients develop healthier patterns and deeper self-awareness through compassionate, personalized care.

Virtual worldwide support is available through Zoom sessions and self-paced programs accessible from anywhere.
Support is nervous system focused and designed to encourage emotional balance, calmer patterns, and greater resilience.
Every session is approached with compassionate, personalized care tailored to individual needs, experiences, and goals.
Katrina’s approach is shaped by both professional experience and personal understanding of stress, emotional overwhelm, healing, and life transitions — creating a space where people can feel supported without judgment.

Whether you are seeking emotional healing, calmer patterns, better sleep, or support navigating life’s challenges, Breathe Grace offers gentle virtual support designed for real life.