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Work With Me

HYPNOTHERAPY ~ REIKI ~ CHAKRA BALANCING  MASSAGE THERAPY ~ HEARTMATH  BREATHWORK~WELLNESS SCANS

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Breathe Grace Transformation Hypnotherapy Program

Designed to bring harmony and balance to your mind, body, and spirit. This program includes weekly sessions, along with recorded hypnotherapy sessions, HeartMath group with 4 sessions, and the option of massage, breathwork, and Reiki sessions for a truly transformative experience.

Program Overview:

  • Recorded Hypnotherapy Sessions: Dive deep into your subconscious mind with weekly recorded hypnotherapy sessions. These sessions are tailored to your specific needs and goals, helping you overcome limiting beliefs, habits, and fears.

  • Personalized HeartMath Sessions: Harness the power of your heart's intelligence with individualized HeartMath sessions. These recorded sessions will help you reduce stress, improve resilience, and enhance your overall well-being.

Program Benefits:

  • Holistic Healing: Experience holistic healing that addresses your mind, body, and spirit.

  • Personalized Approach: Receive individualized sessions tailored to your unique needs and goals.

  • Convenience: Enjoy the flexibility of recorded sessions that you can access anytime, anywhere.

  • Transformative Results: Achieve lasting transformation and unlock your full potential.

Get Started Today:

Are you ready to embark on a journey of self-discovery and transformation? Contact us today to enroll in the Breathe Grace Signature Offer and take the first step towards a more balanced and harmonious life.

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                                 Optional Sessions  

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Massage Sessions: Treat yourself to optional massage sessions to relax your body and mind, promoting physical and emotional healing.

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Breathwork Sessions: Experience the transformative power of breath with optional breathwork sessions. Learn techniques to release stress, increase vitality, and enhance mental clarity.

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Reiki Sessions: Balance your energy centers with optional Reiki sessions. This gentle yet powerful healing modality promotes holistic wellness and inner peace.

Quit Smoking Cessation Are you ready to break free from smoking and reclaim your health? Our Quit Smoking Cessation Program is here to support you on your journey to becoming smoke-free for life.

Our program is designed to address the physical, mental, and emotional aspects of quitting smoking, giving you the tools and support you need to succeed. With a combination of hypnotherapy, counseling, and personalized support, we'll help you break the habit, manage cravings, and adopt a healthier lifestyle.

What's included in our program:

  • Initial consultation: We'll assess your smoking habits, health history, and goals to create a personalized quitting plan.

  • Hypnotherapy sessions: Our experienced hypnotherapists will guide you through powerful techniques to reprogram your subconscious mind and break the smoking habit.

  • Customized quit plan: We'll work with you to create a personalized quit plan that fits your lifestyle and goals.

  • Resources and tools: You'll receive practical tools and resources to help you manage cravings, cope with stress, and stay smoke-free.

Don't let smoking control your life any longer. Take the first step towards a healthier, smoke-free future with our Quit Smoking Cessation Program. Contact me today to learn more and schedule your initial consultation.

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Virtual Gastric Band Weight Loss Program

Are you struggling to lose weight and keep it off? Our innovative Virtual Gastric Band Weight Loss Hypnotherapy Program offers a safe, effective, and non-invasive alternative to traditional gastric bypass surgery.

How does it work?

  • The program consists of a series of hypnotherapy sessions that simulate the experience of gastric band surgery, helping you feel fuller faster and eat smaller portions.

  • As a  hypnotherapists I will work with you to address the underlying issues contributing to your weight gain, such as emotional eating, stress, and unhealthy habits.

  • You'll receive personalized support and guidance throughout the program to help you make lasting changes to your lifestyle and eating habits.

What are the benefits?

  • Safe and non-invasive: Unlike surgery, our Virtual Gastric Band Weight Loss Hypnotherapy Program is completely safe and non-invasive.

  • Effective weight loss: Many of our clients experience significant weight loss and improvements in their overall health and well-being.

  • Sustainable results: By addressing the root causes of your weight gain, our program helps you achieve sustainable results and maintain a healthy weight long-term.

Take the first step towards a healthier, happier you with our Virtual Gastric Band Weight Loss Hypnotherapy Program. Contact us today to learn more and schedule your initial consultation.

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Hypnotherapy programs for fears, anxiety, depression, emotional eating, and breaking free

Are you ready to break free from the obstacles that are holding you back and start living your best life? My hypnotherapy programs are designed to help you overcome fears, depression, anxiety, and emotional eating, so you can take control of your life and achieve your goals.

Hypnotherapy is a powerful tool that works with the subconscious mind to create positive changes in your thoughts, feelings, and behaviors. Whether you're struggling with fear of failure, feelings of sadness, constant worry, or unhealthy eating habits, our programs can help you break free from these patterns and create lasting change.

During a hypnotherapy sessions, I will guide you into a deeply relaxed state where your subconscious mind and conscious mind can work together. Working to reframe negative thought patterns, release fears and anxieties, and develop healthier coping mechanisms.

If you're ready to take the first step towards overcoming your obstacles and living a happier, healthier life, we invite you to schedule a free consultation. During this consultation, we'll discuss your goals and how a hypnotherapy program can help you achieve them. Contact me today to schedule your free consultation and break free.

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